The Cell Wrestling Training Facility
Elite Wrestling Training Facility  ·  Youth–High School

Environment determines trajectory.
The system is the standard.

Kyle Arnott with athletes at The Cell
Founder's Vision

BUILDING
THE CELL.

The Cell was created as a place where driven athletes could come together under shared standards. A modern training compound. Not built to restrict, but to refine.

Here, challenge is intentional. Pressure is purposeful. Growth is a byproduct of consistency, not chance. The facility, the coaching partnerships, and the competitive calendar are all designed to reflect that.

Kyle Arnott built The Cell from a foundation of lived experience and a long investment in this sport and the young people who commit to it. He has spent years inside the wrestling community, not as a spectator, but as someone who gives time, resources, and belief to athletes who are serious about what is possible for them. The Cell is the compound that formalizes that commitment.

As a devoted husband and father, the values that anchor this facility are the same ones he brings to his own family: structure, accountability, and the quiet understanding that environment determines what is possible.

IRON SHARPENS IRON
BECAUSE ENVIRONMENT DEMANDS IT.
K-8 Girls Team  ·  2026 Deep South Freestyle & Folkstyle Championship
Champions  ·  First Season  ·  East Tennessee
Champions
Competitive Programs

DUAL
TEAMS.

The Cell fields competitive dual teams across age groups. Athletes here do not just train inside this facility. They carry the standard into competition. The dual team program is built on the same principles as the facility itself: earned spots, consistent effort, and a commitment to competing at the highest available level.

In its first season, The Cell's K-8 team won the 2026 Deep South Freestyle and Folkstyle Championship. That result is a reflection of the room, not a single moment.

The Cell dual team in competition
2026
Girls Deep South Champions K-8 Freestyle + Folkstyle Division
Earned Roster Spots
Selection Is A Standard
Roster placement is based on competitive level, coachability, and consistent training at The Cell. Representing this program is a reflection of the standard maintained inside this facility daily.
Competition Calendar
Regional & National Events
Dual meet opportunities across the region and at national-level events. Scheduled to put athletes into competitive rooms that match and exceed the level this facility trains toward.
Age Groups
K-8 Through High School
Programs available across youth age brackets and into high school. Travel team participation requires consistent presence at the facility throughout the season.
The Cell team
THE SYSTEM IS THE STANDARD
Girls Program
GIRLS
DUAL
TEAM.
The Cell is actively building its girls dual team program. Female athletes have a dedicated place in this facility and on this roster. The same standards, the same competitive calendar, the same expectation that environment determines what is possible. Girls wrestling is growing and The Cell is building the infrastructure to develop and compete at the front of it in East Tennessee.
Express Interest
Girls wrestling at The Cell
Programs & Services

MORE AT
THE CELL.

Upcoming Events
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01
Active Program
Camps
The Cell has hosted intensive camps led by some of the most respected coaches in the sport. From a 24-hour lock-in with Cody Chittim built around offseason mental and physical endurance, to a 3-day technical camp co-hosted by Cooper Flynn, Ed Holland, Justin Kubwimana, Michael Diemer, and McKayla Campbell. Each camp is designed around the same principle that defines this facility: the environment drives the result.
Past Camp Coaches
Cody Chittim  ·  Cooper Flynn  ·  Ed Holland
Justin Kubwimana  ·  Michael Diemer  ·  McKayla Campbell
Multi-Day  ·  All Styles  ·  Youth–High School
Inquire About Upcoming Camps →
02
Venue
Facility Rental & Event Hosting
The Cell is available for club practices, team training, scrimmages, tournaments, and private events. Full regulation mat space, on-site weight room, athlete lounge, and event infrastructure. The facility is designed to host wrestling at a high level and is available to book for your team or organization.
Mat  ·  Weight Room  ·  Full Venue  ·  Inquire to Book
Learn More →
03
Events
Fight Nights
Invite-only competitive match nights at The Cell. The best youth and high school wrestlers in the region, competing in front of a live crowd on The Cell's regulation mat. Fight Nights are where the standard gets tested in real time.
Invite Only  ·  Youth & High School  ·  East Tennessee
Get Involved →
04
Strength & Conditioning
Weight & Conditioning Training
Wrestler-specific strength and conditioning in The Cell's on-site weight room. Programming built to complement and reinforce mat training across all phases of the year: power development, durability, and body composition calibrated for competitive youth and high school athletes.
On-Site Weight Room  ·  Wrestler-Specific Programming
Get Involved →
The Compound

BUILT FOR
THIS SPORT.

A modern training compound designed around wrestling at a serious level. The mat, the weight room, the event space: every element built with intention.

The Cell Competition Mat
The Mat  ·  Competition Ready
The Cell Full Facility
The Compound  ·  Full View
The Cell Training Floor
Training Floor  ·  East Tennessee
The Cell Athletes Training
Athletes  ·  The Cell
The Cell full compound
RENT
THE MAT.
Full regulation space & available to book
The Cell weight room and mat space
MAT &
IRON.
Competition floor & full weight room
The Cell strength and conditioning floor
BUILT TO
CONDITION.
Wrestler-specific strength & conditioning
Competition Mat
Regulation Floor  ·  All Styles
Weight Room
Wrestler-Specific Conditioning
Athlete Lounge
Community & Recovery
Event Space
Rentable  ·  Full Venue
Growth is a byproduct of consistency, not chance. The Cell is designed so that refinement happens collectively, not as an exception, but as the standard condition of the room.

— The Cell  ·  Est. 2026

The Cell athletes The Cell
The Cell training Training
The Cell competition Competition
The Cell wrestling Iron Sharpens Iron
The Cell athlete The Cell
The Cell facility The Compound
The Cell East Tennessee
The Cell athlete The Cell
2026
Get Involved

Ready to LOCK IN.

Whether you are an athlete ready to train at a higher level, a coach looking to host a clinic, or an organization needing mat space, start here.

Youth–High School  ·  East Tennessee
thecelltn.com

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